It depends on the bun… some are so great about being picked up, and some are nigh impossible! So don’t blame yourself ; )
Remy’s little, so I put one hand over his head to let him know he’s not going anywhere, and then I put the other hand under his chest and lift up slightly. I then move the first hand underneath his back legs and butt and lift him that way. Always support the butt!
With Momo, I just do the best I can… she’s heavy!
Remy’s good about being held. He’ll try to scale my shoulders and look over but, as I mentioned, he’s little so he’s easy to adjust.
Momo, however, does *not* like being held and will only tolerate it for a few brief moments. Then she’ll start trying to eat my shirt.
However you hold them, just make sure their back legs and butt are supported. Also, buns often feel safer and more secure when their ears are covered, so putting a hand over their ears and forehead will probably help with the squirming.