I did it with Winslet for a while – I used a cut-down old paintbrush as a target stick, and either a pellet of 1/4 of a craisin as a reward. I already knew she was very smart*, so I wasn’t surprised to find that within a week of 5 minutes a day she learned “Up” and”spin” (both directions).
We got stuck on the next trick, because I wanted to try “over” to get her to jump over a stick, but since I live alone it was too complicated with the treat, the target stick, and the jumping stick – I ran out of hands. I keep meaning to make either a hoop to jump through or a small obstacle, but life got in the way. I still do “up” and “spin” a few times a week just so that she remembers.
*She learned on her own that the sound of my alarm clock meant that momma was getting up soon and that meant it was going to be pellet time! I noticed that as soon as I turned off the alarm, I could hear happy running up and down the hallway in anticipation of my appearance