Or biting Wick… don’t forget the biting. LOL OK, maybe it’s more of a nip.
I agree with Wick. Each individual is going to be different. The vast majority of rabbits do not *like* being held. I do believe it is important to get them to the point where they somewhat tolerate it. After all, there are some things that just require them being handled. And what about in an emergency? You want to be able to grab your bunny if you need to.
Baby steps and offering treats as you go are definitely good ideas. Also show your bunny that you are not going to pick them up every time you reach out to pet them. And yes, once you’re to the point where you are actually holding them, it would be wise not to give into demands to be put down. Only put them down when they are calm. Again, offering treats helps.
From my own experience, I have found that bunnies tend to be more comfortable being held with all for paws firmly on my chest, my hand supporting their butt, my other hand supporting their back, and bunny looking over my shoulder. So you might try that position to see if that helps your bunny feel more secure.