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Home Page Forums THE LOUNGE BB Health/Fitness – Weekly Check-In Thread RE: BB Health/Fitness – Weekly Check-In Thread


JPetrucci84
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Yeah, Moxie I know what you’re sayin’.  This is the reason that I have tried to make a goal weight, but also have an idea of what body fat percentage I’d like to be at eventually.  Sure, I can lose 2 lbs a week safely, but what I lose in fat I may gain in lean muscle so it looks like I did nothing on a scale. I’d like to get weighed and get a bodyfat calculation done every month. That way I have actual results that can be measured instead of thinking “Well, looks like I didn’t gain any weight.” because the scale numbers haven’t moved in the right direction.